The effect of adding Proprioceptive Neuromuscular Facilitation (PNF) training on quadriceps and hamstrings muscle strength in cerebral palsy athletes

The effect of adding Proprioceptive Neuromuscular Facilitation (PNF) training on quadriceps and hamstrings muscle strength in cerebral palsy athletes

Blog Article

Introduction: Athletes with CP were more prone to limb injuries.Stretching had long been considered beneficial for improving muscle performance and reducing the risk of injury.Proprioceptive Neuromuscular Facilitation was a technique used to enhance muscle elasticity and increase peak torque and muscle strength.Objective: To analyze the effect of adding Proprioceptive Neuromuscular Facilitation exercises on quadriceps and hamstring muscle strength in cerebral palsy athletes.

Methodology: The study was conducted at the NPC Indonesia Training Center.The subjects consisted of 24 athletes diagnosed with cerebral palsy, aged 18-40 years, who underwent intervention three times per week for four weeks on both limbs.The subjects were divided into two groups: 12 individuals in the treatment group received a resistance training program with additional Bags - Paper Bags Proprioceptive Neuromuscular Facilitation exercises, and 12 in the control group underwent resistance training only.Results: There Other Sports Nutrition Products was a significant increase in muscle strength in the treatment group for the dominant quadriceps (p=0.

043), non-dominant quadriceps (p=0.001), dominant hamstring (p=0.002), and non-dominant hamstring (p=0.008).

In the control group, significant increases were observed in the dominant hamstring (p=0.024) and non-dominant hamstring (p=0.013), but not in the dominant quadriceps (p=0.530) or non-dominant quadriceps (p=0.

420).Compared to the control group, a significant difference was found in non-dominant quadriceps strength (p=0.020), but no differences were observed in dominant quadriceps strength (p=0.396) or hamstring strength (p=0.

271, p=0.204).Conclusions: The addition of Proprioceptive Neuromuscular Facilitation exercises significantly increased quadriceps and hamstring strength in cerebral palsy athletes compared to those without it.